Who is this approach for:
This approach is best suited to adults who are used to responsibility, decision-making, and thinking things through — but who recognise that some patterns don’t shift through logic or willpower alone.
Many of my clients are:
professionals and managers
business owners and entrepreneurs
team leaders and decision-makers
retired professionals navigating a new phase of life
They are capable, reflective, and motivated — and understand that certain habits, stressors, or emotional patterns operate beneath conscious control.
This approach helps you at that level.
Where This Approach Works
quit smoking
Imagine being free from the dependency on nicotine. No more over-powering cravings and worrying if you have enough ciggs for the evening…
lose weight
You have tried to lose it. Diets, exercise, a different diet…it just doesn’t work. Let’s explore the root causes of your disordered eating by …
Control alcohol
Imagine a life where you are in control. No more red-eyed mornings and late-night binging…
ANXIETY TREATMENT
Do you avoid certain situations because you feel anxious? Do you feel that anxiety is holding you back and you’re missing out on opportunities in life?
DEPRESSION TREATMENT
Being depressed can seem like a life sentence with no end in sight. However, depression is the most treatable of all psychological disorders if you get the right help
PHOBIA TREATMENT
You can develop a phobia about absolutely anything. Hypnotherapy has shown to be one of the most effective ways of removing an irrational fear or phobia.
A Structured, One-to-One Approach
Support is provided on an individual basis and tailored to the specific patterns you want to address.
The emphasis is on clarity, focus, and working at a pace that respects your experience and capacity for change.
Rather than relying on motivation or willpower, the approach works with how habits and responses are actually formed and maintained.
Sessions take place privately in a one-to-one setting, offering a simple, comfortable way to make meaningful and manageable changes.
Change That Feels Manageable
Rather than overwhelming you with techniques or pressure, the emphasis is on creating conditions where change can develop naturally.
This allows progress to feel grounded, sustainable, and aligned with how you actually live and work.
Disclaimer: Results may vary from person to person depending on level of commitment. Results are based on my follow-up surveys and client testimonials.
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