“I’m cured! I don’t smoke anymore! I’m free! That’s what Luke Martin (my hypnotherapist) told me... I kinda can’t believe how easy this is. I’ve never found it this easy to quit. Previous attempts to quit were a torment, a constant battle. I couldn’t be around anyone who was smoking if I was quitting; if someone passed me on the street smoking, my nose would longingly follow the lingering waft of someones else’s brand. I can’t believe I’m about to say this, but smoking is a non-issue for me now. I actually don’t care about cigarettes. I don’t miss the cig after a meal or even the many cigs with a few glasses of wine at the weekend...””

“The turning point came just before the three-week mark when, getiing ready for a night out, I discovered I needed a belt with a well-worn, much-loved jeans – and I don’t wear belts. Ever. An added bonus, which I credit partly to my improved diet and more-frequent exercise, but mostly to the hypnosis and relaxation CD he gave me, is that I’m now finding it much easier to relax and am far less stressed that normal. I’m sleeping much better. It hasn’t been all plain sailing, and there’s still plenty of work to do, but if it’s always this simple, I’ve no doubt I’m going to achieve my goal through hypnosis.”